Content

Source:
McMaster Optimal Aging Portal

 

Summary

Our ability to move safely relies on vision, hearing, and cognitive coordination. When these senses decline, the risk of falls and accidents rises—falls are three times more likely with hearing loss and twice as likely with vision loss. Sensory changes also make multitasking harder, impacting independence and confidence.

Learn practical tips to protect your sensory health, adapt your environment, and maintain safe mobility as you age.